Tag: Keto Benefits
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How Long Does It Take to Feel Mental Clarity on Keto? [2025 Guide]
Introduction Have you ever felt like your mind was in a fog, making it hard to concentrate or think clearly? If so, you’re not alone. For many, the ketogenic diet has been a game-changer, offering unparalleled mental clarity and focus. This high-fat, low-carb way of eating is more than just a weight-loss tool—it’s a lifestyle…